Our Services
At CareWay we aim to enhance emotional and mental wellbeing through compassionate care and a personalized treatment plan.
We are dedicated to nurturing a supportive therapeutic alliance and creating a welcoming, safe and respectful environment where you can approach the source of emotional pain & “feel it to heal it.”
Individual Psychotherapy
Individual psychotherapy begins when a client and a psychotherapist enter into a therapeutic relationship and work together to bring about positive change in the client's thinking, feeling, behaviour and social functioning.
OCD: I-CBT or ERP for Obsessive Compulsive Difficulties
Find relief from obsessive thoughts and compulsive behaviors through evidence-based therapy designed to help you trust yourself and reclaim peace of mind. Read More >
Eye Movement, Desensitization, and Reprocessing (EMDR)
EMDR is an integrative form of psychotherapy which has been extensively researched and proven effective in helping people recover from trauma. Read More >
CBT for the MENOPAUSE TRANSITION
COGNITIVE PROCESSING THERAPY (CPT) for PTSD
CPT is a specific type of Cognitive Behavioral Therapy (CBT) that helps clients learn how to modify and challenge unhelpful beliefs related to the trauma.
THERAPEUTIC GROUPS
- Mindful Self-Compassion
- Emotion 101
- CBT Meno
Common Issues That Can Be Targeted During Therapy
During individual psychotherapy, a client and a therapist enter a therapeutic relationship and work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning.